All donations go directly to Mia & The FREEMOVE Team.

Our goal is to continue to nurture and build the FREEMOVE Community so we can spread the FREEDOM OF MOVEMENT worldwide.

NEW CLASS DATES

COMING SOON

An uplifting and empowering movement experience that gives permission to your body to move the way it wants to express itself while simultaneously digging within and setting your soul on fire..

NEW CLASS DATES

COMING SOON

A unique structured flow experience that conditions and strengthens while creating space in the body. 

Once you sign up for a live class, you will receive a confirmation email as well as a secondary email the day of class with the URL Zoom link.

Videos are all available for download below